Tranquil Spirit
About Our Therapies
How We Nurture Body, Mind, and Spirit
MASSAGE
Relax, Renew, Rejuvenate, Refresh!
Therapeutic massage has been proven to have many health benefits. It reduces stress and anxiety and has been shown to be helpful for depression. Massage helps to improve sleep patterns and helps recovery from injuries and surgery. Lymph flow and circulation are improved while spasms and tight areas are relieved. Immune function improves, and a greater sense of connection and well-being is experienced. You matter, you deserve this special time set aside for your health. I bring an extensive background and study in many types of therapeutic massage and bodywork techniques and combine that with my own unique style of healing and intuitive sensing to help restore the balance necessary to engage your body's own self-healing capabilities. Each session is custom-blended to fit your special needs of the day. Wellness Massage has its focus on relaxation and creating a sacred space to just be cared for and nurtured. Deep Tissue Massage addresses trouble areas, injury or painful areas, and works on the deeper layers of muscle tension and dysfunction.
REIKI
Natural Healing of Body, Mind, and Spirit
Reiki is a system of natural healing that is based on the idea that an unseen life force energy flows through us and all living things. When our energy is low or blocked, we are more likely to get sick and when it's high and free-flowing, we stay healthy. With Reiki, the practitioner's hands are placed lightly on the receiver's body with the intention to heal, and the energy starts to flow. Its effects are always positive and never cause harm. It is wonderful for stress, relieves pain, and brings healing and balance to body, mind, and spirit. I can also provide Distance Reiki Sessions to those who are not able to be present, such as during illness, or hospitalization, for your pets, or loved ones and friends who do not live locally.
REFLEXOLOGY
An Ancient Healing Art for the Stresses of Today
Reflexology is the science that deals with the principle that there are reflex points on the feet and hands that correlate to every organ, gland, and part of the body. It is the unique method of using thumbs and fingers to work those points and bring the entire body back into balance. It is excellent for stress reduction, blood flow, nerve function, and restoring the body back to homeostasis. We all know that when our feet hurt, we hurt all over. Many times we are standing on the root of our ills. Our feet are amazingly mirrors of our bodies.
CRYSTAL BED HEALING W/ AMETHYST BIOMAT
Light and Color Therapy
The crystal light bed has 7 specially-cut Vogel crystals suspended about 12 inches above the client lying comfortably on a massage table. Each crystal has been cut to a specific frequency from one large main crystal. These crystals are aligned above each of the seven main human energy centers or chakras. Colored lights that match each chakra color radiate light and energy through the crystals to each respective chakra. Each light shines on and off at a specific rhythm to cleanse, balance, align, and raise the frequency of the entire energy field and chakras. The individual rests face up with eyes closed and bathes in the energy. As an added therapy, there is an amethyst bio-mat beneath the client, infusing him/her with far-infared energy, to reduce pain, inflammation, and much more. Two healing therapies for the price of one!
THETA BRAINWAVE HEALING
Create a Life of Unlimited Potential
Theta is a brainwave state in which profound peace and change can be achieved. Learn a very powerful meditative technique to reach Theta brainwave state and discover how to change limiting beliefs and patterns into positive, life-affirming choices. It is quite empowering to be the sculptor of your life experience and state of healthfulness.
EFT- EMOTIONAL FREEDOM TECHNIQUE
Tapping Away Stress, Fear, Anxiety
EFT or Tapping is a powerful, easy-to-learn healing technique that uses tapping on a certain sequence of acupressure points to unlock unconscious or trapped energy in the form of troublesome emotions, phobias, pain, and many debilitating life issues. By lightly tapping on these "feel good" acupressure points, you allow triggering emotions to be released. By expressing what your emotion is, your stress, or just simply telling your story as you tap, it allows the blocked energy to release and is truly life-changing in the effect it has on our lives!
HEAL, GROW, TRANSFORM!
Personalized Healing Plan for Living Your Best Life!
Right now is the time to start living, not some distant time, not stuck in the past. Learn how to make use of many life tools to discover your strengths, your passions, and your gifts. We'll discuss ways to open up to your unique talents, use your beliefs that work for you, increase your self-worth, and give back to the world by being the best you that you can be. It's already in you. Together we will brainstorm and make a plan to break free of toxic energies, limiting beliefs, and outmoded patterns and find the joy, the highest potential. Using intuitive guidance and listening to the heart, start tracking a trajectory that brings peace, happiness, and fulfillment of your soul's purpose.
There are many tools that we will use to balance, strengthen, and shine!
REVIVE CLEANSE DETOX FOOTBATH
Ionic Detox Footbath
Revive Cleanse Detox Footbath is a powerful method to detox your whole body: It cleanses heavy metals, your liver, joints, kidneys, urinary system, gallbladder, lymphatics, and yeast. It also alkalizes your system, which is necessary for health and well-being as an acidic body sets you up for health problems. You will be made comfortable seated with your feet in a footbath tub of hot water with a bit of sea salt. A special array is placed into the water which is connected to the Revive Cleanse module. For 30 minutes, you will soak your feet as you relax. A computerized program of negative and positive ion charges changes the charge in water, which in turn draws the negatively charged toxins into the water through the feet (or hands if you wish) by osmosis. During the session, you will feel very relaxed and refreshed. Many people with chronic pain report that there is a very strong reduction in pain afterward, they sleep well, and emotionally feel much better. We are exposed to so many toxins these days, in our air, our water, and our soils. This therapy is extremely helpful for preventative care as well. Click here for more information.
TAROT READINGS
Receive Guidance & Insight
A Tarot reading is a wonderful opportunity to tap into Divine Guidance, your inner guidance to get insight into situations and questions about your life. You will ask questions, or pose your concerns, and I will help you to fine-tune the phrasing of the questions in order to get clear answers. The more clear the question, the more clear the answer will be. Each of the 78 tarot cards has its own unique symbolism. The Tarot cards are based on the Hero's Journey and the life path with all of its spiritual and karmic lessons, gifts, and day-to-day trials and tribulations. And we are all the Heroes of our own Journey! (I also do Angel Card Readings, with numerous decks)
TUTORING - PERFECT YOUR CRAFT
For all my Reiki and Reflexology Students
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Hone your Skills
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Develop Proficiency
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Develop Comfort Level in Adding to your Menu of Services
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Refresh What You May Have Forgotten
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Incorporate into Your Special Niche
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Self-Development and Spiritual Growth
These Healing Arts are Powerful, Safe and Effective: So Needed in Our World!
SPECIAL DAILY RATE UPON REQUEST
MANUAL LYMPH DRAINAGE- MLD
Cleanse, Detox, Revitalize!
Manual lymph drainage is a specialized technique that is excellent for a sinus infection, sinus headache, head congestion, a cold, hay fever, earache, sore throat, cough, ankle swelling, swollen knee, or injured foot. It uses a very light, relaxing pressure in a rhythmic sequence of movements heading systematically toward the lymph ducts. This therapy is designed to move stalled lymph fluid, drain lymph nodes, and move fluid out of the congested area. First, I open the two main lymph ducts at the clavicle area to "clear the drain" for the fluid. If this endpoint is not open, the lymph fluid has nowhere to go. I also add Reflexology points for the lymph system to add to the effectiveness of the lymph drainage. Clients report much relief with this therapy.